A Journey Through the Chakras

Details

Energy-based meditation focuses on unlocking your inner power. Working to harness and balance the body’s subtle energy systems, this class works with your own life force energy. Through guided meditations, visualisation techniques, and breathwork, this class will help you to sense, direct, and balance your energy flow. This practice can help release blockages and bring you home to your own inner wisdom. This class is suitable for all, energy work can be hugely transformational, all you need for these classes is yourself and an open mind. This class works on an energetic, spiritual & soul level.